I’ve been working on just living lately. Nothing like getting a life-altering medical diagnosis to make you want to actually practice the art of living. So I’ve been trying just…
I’ve been trying to find the words to say to mourn someone I’ve never even met. And yet, I lost a friend. Max, the streaming service that carries the…
Because I’ve worked in the cancer advocacy space for so long, I feel like I’ve been very matter of fact about my diagnosis. Need me to do a biopsy? Need…
I used to write. And write often. I had dreams of getting a book published. I wrote about insecurities. I wrote about being a mom. I wrote about having hope…
I hear a lot of silence lately. Growing up in church, I was taught to seek God at a young age. To pray, hope, have faith, listen, read, and look…
I see you friend. I see you trying to wake up in the morning, your eyes fluttering, and you’re already feeling like you’re not enough. I see you rushing through…
Look carefully at this picture…. In the distance is the ocean. I know you probably can’t see it but past the dusky dark palm trees and below the brilliant, cotton…
Parenting in a pandemic has been, in a word, exhausting. And it’s no one’s fault… it’s just the circumstances. We understand why we had to restructure life – to save…
Hey friend – you haven’t peaked. Here’s the deal. I am 42 years old. I hate admitting it but it’s true. I went to college late. I graduated late. I…
I am a little nervous to post this but also excited. Excited because I am incredibly thankful to finally see the difference focusing on health has made on my skin.…
I’m going to miss you when you grow up. I say this to my babies often as I give them tight hugs or stroke their hair. I can’t wait to…
I spent the last 30 days sugar free. No sugar, honey, agave syrup, etc. Seriously, not even one bite of my kid’s ice cream and I thought I would share…